Define the climb. Embody the change.
Defining Mountains
Holistic healing for after you've tried everything and still feel overwhelmed
by your emotions, disconnected from your body, and unsure of who you are.
Do you feel caught between versions of yourself?
The old you has died somehow, and you don't know how to become someone else. You're stuck in the messy middle.
You know you can't go back. Too much has changed. But you can't yet see a way forward, either.
You've already tried therapy and other things to put yourself back together, but even the knowledge you've gained more often leaves you feeling confused.
You know there's more. You know there's a way forward. You just can't figure out how to get untuck on your own.
What if all you need is to form a relationship with your body?
And what if doing that was as easy as starting with your breath?
What if you could breathe into body awareness and nervous system healing, emotional release, and energetic alignment?
What if you supported yourself instead of beating yourself up and set healthy boundaries on your time and your peace?
What could change if you dove head first into exploring all the possibilities of the life you haven't dreamed?
And what if there was a space in which you were supported in that exploration, by other women doing the same work as you?
What if this is that space?
My space is called "Defining Mountains" as it reflects the way we all experience life differently. What is traumatic for one individual may go unregistered by another.
Likewise, our paths of healing and growth are equally individual.
That's why I've designed three paths—to meet you where you are, and offer you exactly what you need—no more, no less.
Together, we move beyond talk therapy and mindset work.
My approach is integrative, marrying techniques that include breathwork, energy healing, somatic coaching, and channeling.
This work is not surface level, it reaches into your whole being, allowing you to release and finally process through trauma and pain you've been carrying, maybe your whole life.
And I promise you, through our work, you'll finally begin to make use of all the work you've done thus far.
When you unlock the door to your body with your breath—when you learn to listen to the voices inside—you hold the key to your own to your own healing.
You will uncover a version of you you didn't know was possible.
When you do this work, you'll begin to come home to yourself. Circumstances and feelings will begin to fall into alignment.
You'll begin to choose, and move, and breathe in a way that makes you feel more alive than you have in years.
And you'll finally be able to set down and move past all that you carry.
Because you'll find the you you've always been, and she is the only one who can save you from your past.
Let me help you find that new version of you. She's waiting.
Define the climb. Choose your path.
Basecamp
Weekly breathwork, with access to recordings for practice on your time, plus join a community of women doing the same inner work.
The Ascent
Go deeper with bi-weekly group coaching calls, messaging support, and curated resources to help reinforce your integration.
The Summit
Access regular private sessions, plus personalized resources, customized breathwork recordings, and voice-messaging support.
Hi, I'm Meagan, intuitive channel, breathwork facilitator, and trauma-informed guide.
My path has taken me through recovery, heartbreak, and significant loss.
I've had choose, more than once, if I was going to give up and resign to my life, or if I was going to rise again from the ashes of my struggle.
Now, I help other women through their darkest transitions.
I meet them in the depths of their shame and their grief, and help show them the way back to themselves, so they can rise again, and build an aligned and fulfilling life.
My work is for you if you are ready to go deeper than you have before.
-
You've done the inner work and are seeking something more.
-
You're breaking old cycles and want to learn to trust yourself more.
-
You're ready to feel safe in your body and tap into your intuitive gifts.
-
You sense your next level calling, and are ready to meet the guide who can take you there.
-
You're ready to commit time every week to your own healing, and are determined to find out what's next.
Words from satisfied clients
If you're ready to break the patterns that bind you, then perhaps, answer the call that brought you here.
I know you've already invested in so many things, and it can feel scary and hopeless to trust in one more.
But I promise, this work is integrative and it will put together pieces you didn't even know that you have.
And I'm here to teach you, so that you can support and carry yourself through anything.
I'm not supporting you directly, I'm teaching you to rescue and heal yourself.
I promise the path will be worth it.
The Universe will continue to give you increasingly painful opportunities to wake up to who you are.
You can continue to self abandon and struggle and wonder what if...
Or, you can take my hand, and let me lead you toward the light.
The Universe will also reward your effort to find you who you are. So much is possible, if you'll just take this first step.
The Mountain is calling. It's time to climb.