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Image by Willian Justen de Vasconcellos

You’ve carried so much for so long.

It's time to release 

what was never yours to carry.

I help women who’ve done the work and still feel overwhelmed by their own emotions, disconnected from their bodies, and unsure of who they are. 


Using a mix of breathwork, somatic coaching, Reiki, and sound healing, I help you move through grief, shame, and patterns that won’t break even though you understand them.

You've been trying to out-think your emotions, and feel like you should be better by now.

Maybe you learned to make yourself small, silencing yourself to keep the peace, and now you struggle to find your voice. 

Or perhaps you've been told you're too much so many times that you believe it now. Either way, you feel disconnected from who you are.

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You were forced to be strong for everyone else for too long, and now you're tired. And lost.

You need a safe return to your center,

and perhaps some support reimagining the person you want to become.

Hi there...I'm Meagan.

I see you, and I’ve been where you are — holding it all together on the outside while quietly unraveling inside.

I’ve carried shame that didn’t belong to me. I've ignored my needs, over-functioned, over-explained, and tried to fix what felt unfixable. I’ve done the therapy, the journaling, the self-awareness. I knew why I was struggling, but I still couldn’t feel different.

That’s what led me here — to the body, to the breath, to work that finally reaches the parts of me nothing else has.

I’m not here to fix you. I’m not above you.
 


I’m a woman in recovery, in process, in a lifelong relationship with healing. And now, I walk alongside other women doing the same.

If you long to feel safe, seen, and whole in your skin...​

You’re not too much. You’re right on time.
And you don’t have to do this alone.

With care, Meagan

​

Holistic Trauma + Recovery Coach

When you're ready to work together,

I’ve got options,
because healing isn’t one-size-fits-all.

Whether you're drawn to the intimacy of 1:1 work or the energy of shared spaces, there’s more than one way in. Explore what calls to you, and if you’re not sure where to begin, we can start with an Alignment Call and feel it out together.

The Ascent

A guided path for seekers and cycle-breakers ready to access deeper self-trust, spiritual connection, and embodied attunement. Offered at three membership levels to meet
you exactly where you are.

Somatic Coaching

Sessions blend body-based intuitive inquiry, breathwork, somatics, and energy work for deep emotional integration. Reconnect to your body’s wisdom, gain powerful insight, and shift protective patterns.

Breathwork

The breath is a doorway to the inner world. With intentional patterns and targeted guidance, breathwork supports emotional clarity, nervous system regulation, and the release of energies that no longer serve.

Holistic Events

Incorporating breath, bodywork, and sound to help you release, reconnect, and restore, these events are held in the power of community and often in collaboration with other skilled healers.

This work isn’t for the faint of heart

— and you’re not faint of heart.

You’ve carried so much for so long,

but you are not your pain, your patterns, or the voice in your head.

You are more.
And you are ready.

This is where you learn to meet yourself with power, not fear.

When you say yes to this work, you begin to come

home to yourself.

This work isn’t about fixing you — it’s about remembering who you are beneath the shame, survival patterns, and self-doubt. With support, safety, and practice, everything begins to shift.

  • Build resilience and emotional regulation from the inside out

  • Release stored trauma and tension without re-traumatization

  • Break generational cycles with clarity and compassion

  • Experience deeper connection to yourself and others

  • Learn to trust your intuition and inner cues

  • Strengthen boundaries without shutting down

  • Cultivate presence, self-acceptance, and embodied confidence

I’m here to support every part of your journey—

nothing is too much.

All the emotions and inner turmoil that you've pushed down​ — it's all safe with me.

You wouldn't be here if you weren't ready to meet the you inside of you that's gotten you this far.

My space wouldn't resonate if you weren't meant to be in it.

You're here for a reason.

Whether we're meant to work together, or you know someone who could use my kind of support, I wish you well. 

I wish you healing.

Love and light,

Meagan

I work online and in person,

with individuals and groups, always adapting to what feels right for you.
My approach is intuitive, flexible, and grounded
—shaped by your language, your beliefs, and your pace.

See what others say about my work...

"I feel very supported in session with Meagan. I feel that she's experienced a wide range of emotions herself and that translates into her being a skilled spaceholder. I never feel like an emotion is too much for her."

Anna

Ready to get started?

Whether something is stirring, unraveling, or calling you forward, you don’t have to figure it out alone. If something in you said yes while reading, let’s keep the conversation going.

Book a free Alignment Call, send me a message, or explore the offering that speaks to you most. Your path is unfolding and you don’t have to climb it alone.

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