For those craving community and on-demand learning.
Thirsty souls sometimes need to breathe together—and other times—just need space to breathe.
Transformation can happen in a one-on-one container. And sometimes it happens when you're in a room with other humans doing the same work at the same time. These are the group experiences: workshops, immersions, and private events you design yourself.
WORKSHOPS AND EVENTS
Experiences that fit your busy lifestyle
To ensure that learning and growth are accessible to all, whether you are seeking on-line or in-person experiences, and whether you prefer to be in community or on a solo-journey, we have offerings here for you. Below, you will find recurring weekly and monthly events, mini-retreats, embodied book studies, and asynchronous learning opportunities to dig in on your time.
In-person events are typically held at our in-person studio in Kennesaw, or at our beautiful lakeside pavilion. We also partner with other businesses and facilitators in the area to bring you the best of what Atlanta has to offer in the holistic healing space.
UPCOMING EVENTS
In-person group embodiment experiences.
EMBODIED BOOK STUDY EXPERIENCE
The Untethered Soul
This isn't just a book club for reading and discussion. It's a container where we experience the wisdom and share how it lands differently in each of our systems.
Together, we'll move through Michael Singer's work together, guided chapter-by-chapter through self-exploration, so we can feel it. Then, we'll come together at critical points in the reading to breathe, bathe in sound, and engage with medicinal Hapé (if you choose), to further embody the words in our body, minds, and spirit.
The group container is an experience designed to help you digest the material, while also receiving support from those studying alongside you.
Hybrid experience: Aug. 15 online; Aug. 29 & Sept. 12 in-person
Includes online program, breathwork, sound healing, and 2 in-person events
Investment: $222 with Hapé or $175 without.
SELF-GUIDED LEARNING
Workshops and Programs on Your Schedule
These experiences are at the heart of what I do. They are open to anyone—individuals, practitioners, and humans on a journey of any kind.
Start with the FREE Welcome! to Defining Mountains Breathwork mini-program top learn more about me, breathwork, nervous system science, and our services.
EMBODIED RESET SESSIONS
Private, integrative healing sessions designed by you.
Sometimes you don't need a program. You need 90 minutes to arrive somewhere.
Private Healing Sessions are immersive, in-person experiences held in Kennesaw. Each session is different—built around what you're carrying and what you're ready to release.
Breathwork, energy work, sound healing, somatic practices, and Hapé ceremony (optional)— all co-designed with you on the day you arrive
90 minutes · $250 · In-person, Kennesaw GA
Or I can come to you · additional trave fees may apply
DESIGN YOUR OWN EVENT
Your community. Your vision. Your container.
Sometimes the right experience doesn't exist yet.
Maybe you're a yoga studio owner who wants to offer your community a breathwork and nervous system immersion. A therapist who wants to co-host a somatic workshop for your clients. An HR director who wants to bring regulation tools to your team. A community organizer with a group of women who are ready for something real.
Whatever the vision—if it involves bringing nervous system education, breathwork, or somatic healing to a group of people who are ready for it, Meagan can help you build it.
